Sacred Energy Series: Manipura
Sun 25 Jan
|Yogalicious Studio
Join me on a journey of self discovery through a series of transformational workshops, exploring each of the 7 main chakras.
Time & Location
25 Jan 2026, 18:00 – 20:00
Yogalicious Studio, 2, 23 Butcher Row, Shrewsbury SY1 1UW, UK
About the event
Weaving together the powerful techniques of Restorative Yoga, Pranayama, Prana Kriya, Yoga Nidra & Singing Bowls, we will explore each of the 7 main chakras, harmonising our whole state of being.
This workshop will focus on the solar plexus chakra, Manipura, the centre of energy & will power. Balancing this chakra develops our self worth & purpose in life.
Restorative Yoga - Releasing tension from the nervous system & physical body
Pranayama - Balancing the nervous system & energy body
Yoga Nidra - Connecting with the energy body in a deeply restorative practice, improving sleep, vitality & creativity
Prana Kriya - Directing the flow of prana within the body to activate & balance the chakras