Sacred Energy Series
Sun 23 Nov
|Yogalicious Studio
Coming soon... Join me on a journey of self discovery through a series of transformational workshops.
Time & Location
23 Nov 2025, 18:00 – 20:00
Yogalicious Studio, 23 Butcher Row, Shrewsbury SY1 1UW, UK
About the event
Weaving the powerful techniques of Restorative Yoga, Pranayama, Meditation, Prana Kriya, & Yoga Nidra, we will explore each of the 7 main chakras, harmonising our whole state of being.
Restorative Yoga - Releasing tension from the nervous system & physical body
Pranayama - Balancing the nervous system & energy body
Yoga Nidra wirh Singing Bowls - Connecting with the energy body in a deeply restorative practice, improving sleep, vitality & creativity
Prana Kriya - Directing the flow of prana within the body to activate & balance the chakras
Meditation - Finding clarity, emotional balance, & purpose